Entavida Blogs

Our guts contain countless beneficial and problematic microorganisms. When they are in balance, they play an important role in maintaining overall health and wellbeing. Recently, researchers have delved into the relationship between gut microbiome dysbiosis (imbalance) and rheumatoid arthritis (RA), an autoimmune disease characterized by inflammation and joint pain. The human microbiome comprises numerous microbes […]

Stress is a common aspect of our modern lives, but its negative impact on our health often goes unnoticed until it's too late. While some individuals naturally handle stress better than others, many need to take proactive steps each day to minimize its toll on their bodies and minds. Yet, most of us remain unaware […]

As we age, we may experience an increase in low-grade inflammation throughout our bodies. This in turn, may lead to a range of age-related health conditions known as inflammaging. However, there are steps we can take to help offset this risk and improve our overall health and well-being. First and foremost, dietary strategies can play […]

Post COVID, it’s important to be aware of the potential effects of inflammation on our immune response. Several studies show the uniqueness of COVID—impacting multiple body systems and functions, including triggering prolonged inflammatory responses. Unnecessary and extended inflammation can disrupt the body’s natural defenses, making us more vulnerable to severe illness and protracted symptoms. However, […]

Autoimmune diseases affect both males and females, but the mechanisms that drive the process sometimes differ between the sexes. Autoimmune diseases are more prevalent in females than males, with females comprising about 80% of autoimmune disease patients. However, males tend to have a higher risk of developing certain autoimmune diseases such as Ankylosing Spondylitis and […]

Living a life filled with purpose and vitality is something that many of us aspire to achieve. But what does it really mean to “embrace life” fully? From a functional health perspective, “embracing life” is empowered by understanding the connections between our physical, emotional, and spiritual well-being. Let’s explore how mindfulness, spirituality, lifestyle modification, and […]