Younger You book cover by Dr. Kara Fitzgerald


Researchers and doctors have for years speculated that changes to your DNA methylation, influenced by diet and lifestyle, could alter gene expression and impact how your body functions. Since then, they’ve discovered that making the right adjustments offers protection against certain cancers and age-related diseases, and can even reverse biological aging.

Recent studies have shown that targeted diet and lifestyle interventions hold the potential to reverse epigenetic aging. Central to this process is DNA methylation, a key epigenetic mechanism cells use to regulate gene expression. As we age, whether naturally or prematurely, DNA methylation decreases, leading to a diminished ability to control gene expression. However, with proper support and guidance, it's possible to increase methylation, thereby slowing down and even reversing the aging process.

Entavida has partnered with Dr. Kara Fitzgerald's Younger You program to offer a complimentary subjective Biological Age Self-Assessment (BASA). This questionnaire serves as a valuable tool to identify areas of strength and needed improvement in your lifestyle choices.

Discover your true pace of aging by clicking the button below. 

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Paying close attention to your responses can unveil strengths and areas for growth. For those areas where you identify opportunities to reduce your pace of aging, we recommend discussing your results with a certified Younger You practitioner, such as Dr. Ward.

Here's to your best health – from Entavida Functional Health.

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About Entavida

Known for our successful outcomes, the team at Entavida uses an integrative, functional healthcare viewpoint informed by advanced lab testing and your personal story.

Our proven approach to diagnosing and resolving chronic health issues recognizes that lasting health depends on resolving the underlying root causes of your symptoms. Click here to learn more »

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At Entavida, we look at the body in a complete manner. We evaluate systemic imbalances, from immune function to gut and brain health. This allows us to address the underlying causes of your frustrating symptoms that keep you from feeling your best.

We empower you with lifelong health skills and therapies that can help you conquer health challenges. Click here to learn more about our approach.

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After you have reviewed the information on our website and in our downloadable guides, we’d love to hear from you! We are also available to answer more specific questions about our approach.

Simply apply for a free discovery consult with our patient coordinator at 720.741.7853 or via our online appointment scheduler.

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